A balanced diet of proteins, carbohydrates and fats is crucial for energy, muscle growth and overall health. These macronutrients, however, can be boosted with specific active nutrition supplements to enhance energy production, recovery and general well-being.
Active nutrition is a multifaceted approach that involves a combination of diet, exercise and supplementation to optimize physical and mental performance. The nutrients targeting energy and cellular mitochondria are L-carnitine, omega-3s, ubiquinol, magnesium, pyrroloquinoline quinone (PQQ), and D-ribose. Joint health support can be achieved with cutting-edge ingredients like boswellia, chondroitin sulfate, collagen, hyaluronic acid, palmitoylethanolamide (PEA) and turmeric.
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