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WOMEN'S HEALTH

Jessica Migala

Believe it or not, the kitchen staple does carry some health risks (but of course, some benefits, too). Consider this article your complete guide.

SEXUAL HEALTH

Masturbation 101: A Guide to Solo Sex for Women

Want to be a better lover and get the sexual satisfaction you deserve? The first step in the right direction could be a little self-love.

THYROID CONDITIONS

7 Foods That Can Help Manage Hypothyroidism

Proper nutrition can play a role in boosting your thyroid function. Add these eats to your plate today.

SEXUAL HEALTH

Is Your Sex Toy Safe?

Safety is one of the biggest concerns when it comes to choosing and using sex toys. Here’s what experts recommend for body-safe materials and savvy shopping.

DIET & NUTRITION

Can the DASH Diet Help You Lower Blood Pressure and Lose Weight?

Here's what to know about one of the top-ranked diets for heart health before giving it a try.

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