Also, the power of friendships, meeting with a new specialist, a macaroni and cheese recipe and more.
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Friendships: Enrich your life and improve your health
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Good friends are good for your health. Studies show adults with strong social connections have a reduced risk of many significant health problems. Friends can help you celebrate good times and provide support during bad times. They can also offer needed companionship to prevent isolation.

COVID-19 updates & resources

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Arthritis pain relief can lead to other problems
Repeated use of over-the-counter pain relievers may cause damage to the stomach, liver and kidneys.

Doctor at telehealth appointment
Preparing to meet with a new specialist
Tips and advice on how to prepare for an appointment with a new clinical specialist.   

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Who will you honor?
March 30 is National Doctors’ Day. We are honoring our amazing, innovative and caring Mayo Clinic physicians. Join us!

More from Mayo Clinic
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Sign up for the New Mayo Clinic Diet
Learn healthier habits and lose 6 to 10 lbs. in the first 2 weeks. You will receive a personalized Mayo Clinic-approved meal plan with recipes! Pay for 3 months now and get 3 months free!
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Mental health group
Meet people living with mental health issues or those caring for someone with mental health concerns.

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Macaroni and cheese
This version of macaroni and cheese gets its creamy texture and full flavor from pureed vegetables.

 
 
 
 
 

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