AND I got off my blood pressure meds.
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At 49, I Lost 89 Lbs. and Got Off My Blood Pressure Meds By Cutting Carbs and Sugar
 
After years of failed diets, I learned how small tweaks can have lasting effects. Read More
 
   
 
 
 
 
'Today' Star Jenna Bush Hager Posts Emotional Family Instagram in Honor of 2020
 
The entire Bush clan woke up early for this sweet snapshot. Read More
 
   
 
 
 
 
 
 
 
The Mediterranean Diet Can Help You Lose Weight, Protect Your Heart, and Extend Your Life
 
There’s a reason it’s viewed as the #1 diet in the world. Read More
 
   
 
 
 
 
Ricki Lake Just Posted Photos Revealing She's Been Suffering From Hair Loss For 30 Years
 
"I believe my hair loss was due to many factors." Read More
 
   
 
 
 
 
 
 
 
Drinking Green Tea Can Help Boost Metabolism and Burn Fat, Says a Clinical Nutritionist
 
It's all about those antioxidants. Read More
 
   
 
 
 
 
Meghan Markle and Prince Harry Shared an Adorable New Photo of Archie for New Year's
 
Archie in his little Uggs is so precious 😭❤️ Read More
 
   
 
 
 
 
 
 
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