Look at the legendary Chuck Norris's advice since he is now a whopping 84 years old and yet has MORE energy than me.

He found a key to healthy aging… and it was by doing the opposite of what most of people are told.

Norris says he started learning about this revolutionary new method when he noticed most of the supplements he was taking did little or nothing to support his health. After extensive research, he discovered he could create dramatic changes to his health simply focusing on 3 things that sabotage our body as we age.

"This is the key to healthy aging," says Norris. "I'm living proof."

Now, Chuck Norris has put the entire method into a 15-minute video that explains the 3 "Internal Enemies" that can wreck our health as we age, and the simple ways to help combat them, using foods and herbs you may even have at home.

I've included the Chuck Norris video here >> so you can give it a shot.