| | | Use these 12 FREE resources to help you to work and learn away from the screen! |
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| Avoid Screen Fatigue While Working and Learning | How much time will you spend staring at a screen today?
All that screen time can be bad for our health and well-being. So we've selected a range of resources to reduce screen fatigue without reducing your ability to work and learn. Click below to see our FREE package of excellent Mind Tools articles, videos and workbooks! | | |
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 | | | | | | 7 Ways to Work Screen-Free | | Explore the benefits of cutting down on screen time, and discover seven great tips on how to do it. | | 12-Minute Read | | | | |
 | | | | | | Are You a Slave to Your Screen? | | Take this super-quick quiz to see how good you are switching off your screen, and how to build good screen habits. | | 5-Minute Quiz | | | | |
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| Access Audio Content When You Join! | When you access information by listening, you create even more possibilities for where and when you do it. Our exclusive interviews and book reviews are only available to Mind Tools members.
Join the Club today for just $1 and get instant access. | | |
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| More Health and Well-Being From Mind Tools |
 | | | | | | 4 Steps for Boosting Physical Health at Work | | Follow these top tips to get you out of your chair and moving more, even on the busiest work days! | | 10-Minute Read | | | | |
 | | | | | | How Mindfulness Can Help You to Reduce Stress | | Enjoy this taster of how to practice mindfulness at work, then join the Club to see the full video. | | 1-Minute Watch | | | | |
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| Essential Skills for an Excellent Career! |
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