Dear John

Autumn colours and comforting cuisine feel cosy, as a crispness washes through the air and crunches beneath our feet… And as this transitional season is governed by the Ayurvedic dosha of Vata, it's very likely that you're feeling stressed, tired or overwhelmed. 

Whether you’re struggling with sensitivity, seeking stability or simply savouring Autumnal sweetness…we’ve got some gems to help you flow through Fall!

Come back to balance, ready to face the rest of the year with grace.

Love,
Esther and the team.