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Tone Up — Everywhere!
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Relax and Restore Your Spirit!
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Enhance Your Flexibility & Balance!
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Now more than ever, women are turning to exercise for stress management and self-care. Maybe you’ve been craving a good stretch. Maybe you just want a minute or two to...breathe! |
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Yoga is the perfect form of exercise to restore, relax, and rejuvenate. It’s a powerful practice that helps boost your mood, ease pain and tone your whole body! Plus yoga can help you get stronger than ever before.
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That’s why we created something special for you. For the first time ever, Prevention’s very best yoga routines are compiled into one giant DVD: Prevention’s Best of Yoga! Inside, you’ll discover longtime favorite instructors of Prevention readers all over the country!
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Discover 15 Varied Routines that Match Any Mood.
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Chair yoga for seated or standing moves.
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Routines for strengthening your entire body.
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Yoga flows that just target your abs.
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Special stretches for back pain.
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A 5-minute guided meditation session.
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Discover 15 Varied Routines that Match Any Mood.
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Chair yoga for seated or standing moves.
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| • |
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Routines for strengthening your entire body.
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| • |
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Yoga flows that just target your abs.
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| • |
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Special stretches for back pain.
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A 5-minute guided meditation session.
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This Is Our Largest, Most Epic Collection of Yoga Routines Ever!
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| Don’t miss your chance to get this 3-disc set that includes five different instructors, who will guide you through every move. |
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