Back to school time: New program and Academy offerings!

Dear John

That back to school feeling is in the air!
So let us ease you gently back into your routine with our new program Body, Breath, Mind, plus classes to help you if you're returning to your desk.
There’s also lots going on in the Ekhart Academy with new courses and free webinars. Read on for all the details.

Love,
Esther and the team

Take out a membership before September 14th and you'll get October for free!

See membership offers

Class 1: A morning pick me up

We kick off the Body Mind Breath program with a class from Esther. This mix of Agni Sara breathwork, movement and meditation is perfect for mornings or an afternoon pick-me-up.

A quick way to re-focus

Tracey Uber Cook | Meditation
If you're feeling distracted, try this 7 minute practice to get back on track.

Release the day and soften

Laia Bove | Hatha
A short sweet practice to unwind when your work or school day is over.

Eye am...Eye Said: Eye Yoga

David Lurey | Therapeutic Yoga
This chair-based practice supports long-lasting vision and relieves tired eyes.

Pilates for desk workers

Ruth Larkin | Pilates
Undo the effects of your day with Pilates exercises and some anatomical insights.

Latest classes

Integrating asana, pranayama and meditation

Esther Ekhart shares her personal experience.
Read more

Teaching Yoga Nidra Webinar

September 15th 17:00 CET
Join James Reeves for a free webinar on teaching Yoga Nidra. Register your spot.

Fascia and the Nervous System

Live course starts October 6th
Sign up for early access to register for this live interactive course. Limited spaces.

EkhartYoga

Pampuslaan 15

Weesp, 1382 JM

Netherlands

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EkhartYoga · Pampuslaan 15 · Weesp, 1382 JM · Netherlands