Here's how to stay steady and safe.
Manage my newsletter.
 
Osteoporosis Insight Mayo Clinic is ranked #1 in the nation.
April 10, 2019
 
THIS WEEK'S TOP STORY  
 
Balance problems
Avoiding falls is vital when you have osteoporosis. If you're having trouble staying balanced, see which treatments are available.
 
 
FEATURED ARTICLE  
 
Video: Squat and reach with a fitness ball
Core exercises strengthen the muscles in the abdomen and can improve balance. Add them to your workout today!
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
Improve your hearing and balance
Hearing loss limits communication with those around you, affecting your personal relationships along with your ability to fully participate in social activities. Our ear specialists at Mayo Clinic have compiled their research and expertise to put the latest information at your fingertips in this book — Mayo Clinic on Better Hearing and Balance. Learn more and improve your hearing and balance today!
 
   
 
 
What is your weight-loss goal?
Designed to help you lose 6 to 10 lbs. in 2 weeks! Start with a personalized diet profile now.
 
     
Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!
 
Advertisement
ADVERTISEMENT
 
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship
Policy    |    Opportunities
 
 
Help us find the answers
Support Mayo Clinic; donate now. Your support changes lives.
 
 
  Thanks for joining our mailing list, newsletter@newslettercollector.com, for Mayo Clinic Osteoporosis Insight.  
REMOVE me from this list | Add me to this list | Customer service
©2019 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.