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| | | | What if we told you the key to a sexy stomach, toned legs, and defined arms is to move one inch at a time? |
| | Sound too good to be true? Then we’ve got the slim-down solution of your dreams: barre — the ballet-inspired fitness breakthrough! Women everywhere are using this cutting-edge method to help them sculpt long, lean, and flexible bodies. | | And now, you can do fat-blasting barre routines in your own living room with Prevention’s fitness DVD program, Flat Belly Barre! |
| | Get fit, improve your posture, and feel energized! |
| | When you follow along to quick, 30-minute Flat Belly Barre! routines, you’ll use techniques like tiny, one-inch pulses; easy-to-master isometric holds; and calorie-torching cardio moves. It’s simple, but be warned: You’ll feel your muscles working hard in those stubborn, hard-to-tone areas! | | You don’t need punishing workouts or heavy weights to see results. In fact, Flat Belly Barre! creator and top barre instructor Suzanne Bowen designed these workouts to be a blast — and amazingly effective for every fitness level. | |
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