Hello John,

Hi there! I’m Pamela Salzman, you may recognize me from the pages of Clean Eating, where I’m the Contributing Culinary Nutritionist and create many health-improving recipes for you each and every month!

Enroll in Batch Cooking 101 today now, and take advantage of an exclusive $50 discount using the code BATCHCOOKING50.

If you’re time-strapped and struggling to get a delicious and nutritious meal on the table for your family every night, you’re not alone. Mealtime can be a source of stress and anxiety for many, and I get it!  Even in my experience as a personal cooking instructor and holistic health counselor, I’ve found it’s an area that just about everyone can use a little help in (and in many cases, a lot!). In fact, I don’t think I’ve met anybody that has nailed dinnertime with ease.

The solution? Batch cooking.

Mastering the art of meal planning and weekend cooking can streamline your life in ways you never thought possible. I feel so passionately about it, I'm launching a course with Clean Eating: Batch Cooking 101: Cook Once and Eat Clean All Week. In this course, I will teach you what batch cooking is (preparing several items in advance to use in many ways throughout the week), and how it can change your life and make mealtime a breeze.

Over seven weeks, I will show you all of my tips and tricks that I’ve gathered over my 20+ years cooking this way. You will also be able to download dozens of my recipes, which we will cook and practice together. Each week, you'll gradually become a meal planning expert in your own right, so not only will you learn savvy shortcuts and get-ahead tricks, but you’ll also have a fridge and freezer filled with healthy foods by the time we finish!

Plus, we’ll cover how to shop each week and store ingredients, how to use your freezer to its full,potential and I will give you a peek at all of the time-saving tools I can't live without in my kitchen.

Are you ready to batch cook like a boss and consistently make a week’s worth of dinners in just ONE DAY? Join me for my seven-week course that will transform the way you meal prep. In the meantime, discover the seven clean ingredients that can save any dinner.

I hope to see you soon! Don’t forget to take advantage of our $50 discount with code BATCHCOOKING50:

— Pamela Salzman