The more you eat, the lower your risk of cardiovascular disease.

Heart Health

January 31, 2020
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Beans, Beans, They're Good for Your Heart

Beans, Beans, They're Good for Your Heart

The more you eat, the lower your risk of cardiovascular disease.

Here's What You Need to Know Before You Go to the Cardiologist

Here's What You Need to Know Before You Go to the Cardiologist

Your time in your cardiologist’s office, as with many doctors, will likely be brief. Here's how to prepare.

4 Ways to Lower Triglycerides and Prevent Heart Disease

4 Ways to Lower Triglycerides and Prevent Heart Disease

High triglyceride levels can be bad for your heart. Learn how to lower triglycerides with lifestyle changes, and how medications may also help.

6 Ways Your Heart Can Get Out of Rhythm

6 Ways Your Heart Can Get Out of Rhythm

The heart relies on electrical impulses to keep it beating, and when problems interfere with those impulses, abnormal heart rhythms, or arrhythmias, can happen.

Keto Constipation and Diarrhea: Why It Happens and How to Deal

Keto Constipation and Diarrhea: Why It Happens and How to Deal

Because it’s high in fat and low in fiber-rich carbs, the ketogenic, or “keto,” diet can lead to gastrointestinal problems. Here, learn why this happens and how you can avoid these unpleasant symptoms of the keto diet.

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