Mayo Clinic Newsletter

Beef stew with fennel and shallots

Did you know that all parts of the fennel bulb are edible? Chop and sprinkle its featherlike leaves over the stew for added flavor.

FEATURED ARTICLE

Cuts of beef: A guide to the leanest selections
You don't have to sacrifice flavor when you choose lean cuts of beef. Use this handy guide to make smart and healthy choices.


	MAYO CLINIC PRODUCTS & SERVICES

	Discover better health through better weight management
	With our quick-start plan, The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in as little as two weeks. Then it helps you continue to lose a pound or two each week as you follow the program until you reach your target weight — and maintain that weight for life. With step-by-step guidance from Mayo experts, you'll learn to break unhealthy habits and discover a healthier, happier you! Learn more.


	TRUSTED HEALTH TOOL

	Mayo Clinic healthy weight pyramid
	Looking for a fresh way to lose those extra pounds or stay at your current weight? Use this simple calculator and self-assessment for personalized health tips.

Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship

Help transform medicine
Make your donation today. Your support changes lives.

Thanks for joining our mailing list, newsletter@newslettercollector.com, for Mayo Clinic Recipes for Healthy Living.