Being Witnessed | by Madisyn Taylor When we allow ourselves to be witnessed by another, we cannot help but be transformed by the experience. Whether we are sharing a personal experience, standing in front of friends to celebrate a special occasion, or expressing our unbridled joy or sorrow in front of a loved one, we are allowing ourselves to be seen and experienced in a very intimate way. Not only are we baring ourselves to someone else, but we are allowing that person to hold a very specific kind of space with us so this powerful act can take place. To be witnessed is to let ourselves be seen as we truly are in that moment. Our friends and loved ones can easily be witnesses for us, if only we are brave enough to let them. Your next birthday may be the perfect occasion to experience this sacred act: Invite your friends and loved ones to your special day. During the celebration, stand in front of them and thank them for being there for you. Feel their gratitude, attention, warmth, and support, while noticing the sense of safety you feel as they surround you. If you feel inspired, share your innermost thoughts about the day and your life. You may be surprised at the feelings of peace and validation that arise within you, when you feel safe enough to go deep into your soul and share yourself with those you trust. Anyone who has ever seen love, admiration, acceptance, or appreciation reflected in a friend or loved one's eyes knows how transformative that experience can be. When you bare yourself to another, you are giving them the gift of you and showing them that they also matter. In letting yourself be witnessed, you are letting others into your intimate space, stepping in the sacred container they have created for you, and creating a cauldron of positive affirmation, support, love, and goodwill that will stay with you forever. | DailyOM Course Spotlight by Mother Mary as channeled by Danielle Gibbons Mother Mary has often said to those who seek Her, "If you knew yourself as I know you, you could not help but fall in love with yourself." As spiritual seekers we are told often to love ourselves. But the exact details of how to do that can be elusive. Why do we still struggle with self punishing habits after trying so hard to change? What we need is an ally. In this course you will be given everything you need to create the outcome of loving yourself, as you receive help and guidance from Mother Mary as channeled by Danielle Gibbons. These teachings are based in absolute love and devotion to humanity. Each teaching includes the unconditional love and acceptance we all seek as human beings. We must remember that we are divine because we are human, not in spite of it. If you are willing to open yourself to receiving the compassion and grace within these teachings, this course will begin to transform your life. Top 10 DailyOM Courses 1. You Are What You Think 2. Lose Emotional and Physical Weight with Tapping 3. 21 Day Booty Core 4. Be Free from Unhealthy Relationships 5. Fit and Fierce Over 40 6. 21 Days of Prayer to Change Your Life 7. 21 Day Yoga Shred 8. HIIT Yoga Fusion 9. The Art of Intuitive Tarot 10. 7 Weeks to Self-Love
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