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April 11, 2018
 
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Bipolar medications and weight gain
Some drugs for bipolar disorder can increase your appetite or change your metabolism, resulting in extra pounds. Get the facts.
 
 
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Video: Yoga for stress management
What do you do when life is too chaotic? Pour your energy into some healthy moves. Try the five basic yoga poses in this video to help ease stress.
 
   
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Reduce the impact of stress on your health
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? The Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more.
 
   
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Need a helping hand?
Having depression doesn't mean going it alone. Check out Mayo Clinic Connect, a welcoming online community where you can meet others managing and living with depression. Discover your support network today at Connect.MayoClinic.org.
 
     
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