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Black bean burgers with chipotle ketchup

These delicious black bean burgers may be prepared ahead of time and frozen. They make for a quick and healthy meal that feels indulgent.

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Beans and other legumes: Cooking tips
Want to add nutritious beans and legumes to your diet but aren't sure how? This guide can help.


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	Get the facts on complementary and alternative medicine
	Mayo Clinic specialists offer practical advice on the benefits of herbal supplements, yoga, acupuncture and more, as well as what to watch out for. Learn about alternative therapies that can work in parallel with conventional treatments to aid recovery and keep you out of the doctors office. Find out more!




	The Mayo Clinic Diet online
	Food serving sizes are misleading. The Mayo Clinic Diet will help you keep portions in check while you still enjoy delicious foods.

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