Blessing Space | by Madisyn Taylor Physical space acts like a sponge, absorbing the radiant of all who pass through it. And, more likely than not, the spaces we move through each day have seen many people come and go. We have no way of knowing whether the energy footprints left behind by those who preceded us will invigorate us or drain us. Yet we can control the energy footprint we leave behind for others. In blessing each space we enter, we orchestrate a subtle energy shift that affects not only our own experiences in that space but also the experiences of the individuals who will enter the space after us. While we may never see the effects our blessing has had, we can take comfort in the fact that we have provided grace for those that follow after us. When you bless a room or an entire building, you leave a powerful message of love and light for all those who will come after you. Your blessings thus have myriad effects on the environments through which you pass. Old, stagnant energy is cleared, creating a vacuum into which fresh and invigorating energy can freely flow. The space is thus rendered harmonious and nourishing, and it becomes a hub from which positive feelings are transmitted. Intent is the key component of the blessings you leave in your physical wake. If your intent involves using your own consciousness as a tool for selflessly spreading grace, your blessings will never go awry. Whether you feel more comfortable performing a solo blessing or prefer to call upon your spirit guides for assistance, visualize each space you enter becoming free of toxins, chaos, and negativity as you speak your blessing. Then imagine the resultant emptiness being replaced by pure, healing white light and loving energy. Even a quic! k mindful thought of love can bless a space. This type of blessing is cumulative and will grow each time you bestow it. Try blessing every home, business, and office you visit for an entire week and observing the effects of your goodwill. Your affirmative energy footprint will help brighten your day as you contemplate your blessing's future impact on your siblings in humanity and your environment. | DailyOM Course Spotlight by Stephanie Dreyer Adopting a new diet is easier if you take it step by step, one day at a time. Are you interested in adopting a vegan diet, but don't know where to start? Have you tried to go vegan before unsuccessfully? Does the thought of completely changing your diet overwhelm you? Going vegan can be easy and delicious! With this 21-day course, you will learn how to modify your diet seamlessly with small, daily changes that will completely transform your diet by the end of the 3 weeks. You will be armed with tools, recipes and support that will help you stay vegan for life with a plan that is feasible and fun. This 21-day course is for anyone interested in adopting a vegan diet, but needs help to do it. Throughout the next 21 days, you will receive daily guidance for a successful vegan journey, including recipes and worksheets. Each day will include a new lesson for transitioning to eating plant-based foods along with a challenge relat! ed to that lesson. By the end of the 21 days, you will be living easily and deliciously vegan. Top 10 DailyOM Courses 1. A Year to Clear What is Holding You Back! 2. A Year of Rumi 3. 21 Day Yoga Body! 4. 8 Week Whole Body Makeover! 5. 21 Day Yoga Shred 6. Break the Grip of Past Lovers 7. Heal Yourself with Writing 8. Reinventing The Body, Resurrecting the Soul 9. Protect Yourself from Control Dramas 10. You are a Badass at Habits
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