Could this sweet, delicious tea be the key to a lower blood sugar? Well, it turns out the answer is yes. Because thanks to a new exotic root tea that tastes as good as chocolate…
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Mexi Salad
Mexi Salad: This is a great balance of macronutrients, including protein from the beans, wholegrain rice for complex carbohydrates and fibre, and vegetables for a variety of nutrients, minerals and antioxidants. This recipe is gluten and dairy-free.
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- Sophie Watts
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Take care of yourself, and we'll see you again soon!

Sophie Watts,
Diabetes researcher at Smarty Diets
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