Mayo Clinic Newsletter

Blue cheese, walnut and spinach salad

Tired of the same old salad? Give it a new spin. A creamy dressing tops this nutty, crunchy and refreshing dish.

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Weight loss: Choosing a diet that's right for you
Your goal is to drop those extra pounds, but which diet will help you reach it? Get the skinny on how to rate weight-loss plans.


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	Arthritis? Lead a more comfortable and active life
	Did you know arthritis is the leading cause of physical disability in the U.S.? The good news is that there are things you can do to both lower your risk for arthritis and control the progression of pain if you have it. This book can show you how. Try Mayo Clinic on Arthritis today and discover how you can lead a more active, comfortable life. Learn more.


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	Heart disease risk calculator
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