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Spending time by the water just makes us feel better
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WELLNESS

Why ‘blue water health’ is taking the wellness world by storm

Spending time by the water just makes us feel better

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RELATIONSHIPS

When it comes to relationships, are we destined to repeat our mistakes?

And will we always go down with the ship?

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HOUSE OF WELLNESS

Ruminating too much? Here’s why scheduling ‘worry time’ can help

Science-backed ways to stop ruminating

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HEALTH

Swearing linked with a higher tolerance to pain, research shows

Aussies rejoice

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HOUSE OF WELLNESS

This single-serve shakshuka slaps – and it’s zero effort

Who says cooking for one has to be boring?

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SHOP

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Beats Fit Pro Earbuds

$299.95

SHOP NOW

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Clarins Fix’ Make-Up Setting Spray

$47

SHOP NOW

WATCH

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PODCAST

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PODCAST

Zoe Marshall is proof manifesting actually works

Author and podcaster Zoe Marshall delves into the concept of ‘manifestation’ and shares how she has successfully manifested in her life, including her husband, and gives you the tools to try it, too. 

LISTEN NOW   ▸

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Sent by Body and Soul, 2 Holt St Surry Hills, NSW 2010 Australia.

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