Body Language | by Madisyn Taylor So much can be revealed to us when we listen to the language of our bodies. Our bodies are always speaking, sending us messages through the way we move, the sensations that arise from within, and the gestures and expressions that we make when we are communicating with others. Tuning in to the language of our bodies can be very enlightening, especially as most communication is believed to take place nonverbally. It is also believed that the body never lies, and that if we want to know the truth about ourselves and others, then we should listen to what our bodies have to say. Anyone who has ever flirted with someone they are attracted to has probably, at one point in time or another, brushed their hands through their hair or found themselves leaning forward to get closer to that person. Someone feeling defensive will tend to cross their arms over their chest, while a person who wants to withhold something may look away when speaking. If you want to know how you truly feel about a person or a situation, then it is a good idea to tune in to what you are feeling inside. Excitement, nervousness, anxiety, and fear are just some of the messages that your body wants you to hear. Your body can also be a very reliable compass. Anyone who has ever been somewhere they don't want to be has probably experienced their bodies trying to move them away from that particular circumstance. And while it can be very easy to talk ourselves into and out of choices we may make with our minds, it isn't so easy to change the truth of our hearts that reside within our bodies. To begin tuning in to this subtle form of communication, start taking the time to notice what your body is telling you. Greet each feeling or sensation as a message carrying wisdom from your body. Tune in to what your body is telling you about the situations and people you encounter and listen to what others are communicating to you through their bodies. We already are subconsciously receptive to the language of our bodies, but when we choose to consciously pay attention, we hear and understand so much more about ourselves and the people around us. | DailyOM Course Spotlight by Ellen Richter You are a powerful being and have the innate ability to manifest an abundantly delicious life! Perfect health, financial freedom and empowering relationships are your birthright. If you are unfulfilled in one or more of these areas, you will not experience the vibrant and joyous life you were meant to live. If you feel victim to your circumstances, feel stuck and don't know how to create a different life for yourself, there is help. Emotional Freedom Technique is one of the most advanced forms of Energy Psychology and is bringing rapid relief to people around the world. Developed by Gary Craig, a Stanford engineer, EFT is based on the premise that all negative emotions stem from a disruption in the body's energy system, which in turn leads to discomfort, illness, pain and unhealthy behavior. Numerous studies have shown that cravings, addictions and physical ailments are emotionally based and disappear when the emotional/energetic disruption is addressed. In this course you will learn and utilize Emotional Freedom Technique to uncover and release your inner blocks to success. Fun, easy and literally always at your fingertips, EFT is a self empowering tool to freedom. Learn how to master the technique that is taking the world by storm. Learn to use it daily to re-create your inner world, freeing you to be the powerful being you were born to be. In this course you will be supported with specific new tools and both written and audio tap along scripts. If you are truly ready to alter the course of your life in a profound way then this course is for you. Top 10 DailyOM Courses 1. 21 Day Booty Core 2. 21 Days to Phenomenal Abdominals 3. The Best Year of Your Life 4. Be Free from Unhealthy Relationships 5. Reinventing The Body, Resurrecting the Soul 6. 21 Day Total Goddess Workout 7. A Year to Clear What is Holding You Back! 8. Way of Story Writing Course 9. 21 Day Yoga Shred 10. Protect Yourself from Control Dramas
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