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Body Transformation Specialist Ngo Okafor Shared His Best Advice to Get Shredded Fast
"Anybody who puts their mind to it can soldier through. You're not going to die from it."
The 17 Best Face Masks for People Who Wear Glasses
Fog be gone.
This Man Explains How He Lost 300 Pounds in 18 Months
DJ Varela weighed over 500 pounds at his heaviest. Now he's training to be an MMA fighter.
The 16 Best Products For a Healthy, Well-Groomed Beard
The best oils, balms, and trimmers to help you keep your beard in check.
The 'Cobra Kai' Finale All But Locked in Next Season's Plot
Looks like there's another road trip on the way.
Billy Eichner Shows Off His Lean Physique in a Shirtless Thirst Trap
The actor and comedian celebrated the New Year with some "disgusting, pornographic content."
A Celebrity Trainer Shared a ‘Life Changing’ 30 Day Shred Challenge
Magnus Lygdback is offering tips for fat loss and fitness all through January.
