Over the past few years, we've been working hard behind the scenes. Body Results has a new look.

We have also expanded our coaching toolkit. In addition to our physical training programming and nutritional counseling we are also assisting clients with:

• Biomechanics
• Sleep, stress management and recovery
• Change psychology
• Lymph and blood flow
• Fascia release
• Journal coaching

Whether you want to backpack in the Grand Canyon, take a mountaineering skills class, trek in the Alps, climb Mt. Everest,or create your own unique adventure, we’ve got you covered with appropriate training programs.