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How to Eat: All Your Food and Diet Questions Answered
How to Eat: All Your Food and Diet Questions Answered
By Bittman, Mark
Author Katz, David
2020-03 - Houghton Mifflin
9780358128823 Check Our Catalog

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need

What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and
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