| | | | What grip strength has to do with brain health Studies suggest that a stronger gripping ability may help cut your risk of dementia. Here’s why. |
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5 proven brain benefits of drinking coffee Is your morning cup of coffee good for your brain or a guilty pleasure? Find out what the research shows here. |
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| | | What foods are particularly good for the brain, how do we know, and how much do you have to eat? Dr. Kyu Lee and special guest Norae Berry MS RD for this month's BrainHQ Academy webinar, “Nutrition for Brain Health.” We’ll help you separate the chaff from the wheat! |
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What do you remember from your early childhood? Most of us don’t remember much from our toddler years. Scientists used to think that that was because our brains weren’t quite developed enough to store memories of our experiences. New research challenges that belief. Learn more. |
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Shingles vaccine may help prevent dementia A recent study that analyzed data of over 280,000 adults suggests that getting vaccinated against shingles reduces the risk of dementia by 20%. Learn more. |
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The nose might know – about dementia A recent study at Harvard revealed that people with cognitive issues had a harder time identifying smells than others. This smell test might be an easy, no-cost way to detect dementia early, so that treatment options are available. Learn more. |
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Memory Lane: The Perfectly Imperfect Ways We Remember By Ciara Greene and Gillian Murphy (2025)
When you reminisce about a moment from your past, are you really remembering it as it happened, in all its details? Probably not. Memories aren’t just an impression of the past. They are fluid: every time we pull up a memory, we change it. In Memory Lane, authors Ciara Greene and Gillian Murphy elucidate how our faulty memories can be harmful—but also hopeful. How we remember our past—and alter it—is part of how we build understanding of who we are and where we can go. |
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