| | The right way to take a nap There’s (brain) power in an afternoon nap — but not all naps are created equal. Here, experts share the right way to snooze to keep your brain sharp. Learn more. |
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How meditation can calm your brain Learn how this ancient practice can have modern-day cognitive benefits. Read more. |
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| Do you receive BrainHQ at no cost through your Medicare Advantage Plan? If you have access to BrainHQ through your Medicare Advantage plan, we want to speak with you about your experience! Please get in touch with us at support@brainhq.com to schedule a meeting with a member of our team at your convenience. Unsure if BrainHQ is a benefit through your Medicare Advantage Plan? Visit get.brainhq.com to find out today! |
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| Does it drive you crazy when you can’t remember where you put your keys? It’s probably because you weren’t paying much attention when you set them down. BrainHQ’s Attention category of exercises can help! |
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Do cell phones cause brain cancer? For many years, people wondered if there was a connection between cell phone use and brain cancer. A recent review study from the World Health Organization says no. Learn more. |
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Depression in the Brain There is a region of the brain called the “frontostriatal salience network.” Scientists still don’t entirely understand its function. But a new study shows that this region is almost twice the size in people with depression than in people without depression. Find out more. |
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Do you have “popcorn brain”? Here’s what to do “Popcorn brain”—a term coined by computer scientist Dr. David M. Levy—is a form of addiction to our devices. The “popcorn” part refers to how often people jump from one thought to another while flipping through content on their electronic devices—so much so that the offline world can fail to hold our attention. Why is that, and what can you do about it? Find out. |
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| Pandemic lockdowns led to faster brain maturation in young people, especially girls. |
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