Breaking Down Bodyweight vs. Dumbbell Training for Short Workouts

When you don't have a ton of time to train, you need to know how to be efficient with what you have on hand.

View in Browser SHOP MVP EXCLUSIVES SUBSCRIBE How to Use Bodyweight and Dumbbell Training for Your Quickest Workouts When you don't have a ton of time to train, you need to know how to be efficient with what you have on hand. READ MORE These Adjustable Dumbbell Sets Will Help You Stay Swole at Home Gone are the days of clunky weight racks. READ MORE Chris Hemsworth Shared a Protein-Packed Chicken and Pasta Recipe The actor and his trainer, Luke Zocchi, demonstrate how to make the "delicious, quick and easy" dish in a new video. READ MORE Samsonite Is Having a Major Luggage Sale Ahead of Labor Day Plus more can't-miss deals ahead of the holiday. READ MORE Brett Goldstein Only Had 2 Weeks to Train for His 'Thor: Love and Thunder' Cameo The 'Ted Lasso' star said he did "400 pushups" on the day of filming. READ MORE The 33 Best Gifts To Give to the Ultimate Sports Fan You might just knock these out of the park. READ MORE Anxious About Climate Change? Here's How To Deal. More Americans than ever fear that global warming will affect them personally. That’s giving rise to a new field of study of what’s called eco-anxiety—and a new sense of urgency to do something about it. READ MORE Follow Us Unsubscribe | Privacy Notice/Notice at Collection menshealth.com ©2022 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019