Here’s how she avoids stiffness at 55.
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Brooke Shields Shares the Easy Stretching Routine She Does at Home
 
BRB, trying these out right now. Read More
 
   
 
 
 
 
Luke Bryan’s Wife Caroline Boyer Posted an Emotional Instagram That Every Parent Can Relate To
 
Ugh, we're sad for them! 😭 Read More
 
   
 
 
 
 
 
 
 
Hilary Duff Just Showed Off Her Strong Abs in a Candid Bikini Pic on Instagram
 
She says counting macros and HIIT workouts are game-changers. Read More
 
   
 
 
 
 
I Transformed My Body Once I Started Weightlifting and Eating More Whole Foods and Healthy Fats
 
Fitness influencer Mari Llewellyn lost 90 pounds and found her passion. Read More
 
   
 
 
 
 
 
 
 
Brooke Shields Shares the Lower-Body Workout That Gives Her Toned Glutes at 55
 
And you can do it at home! Read More
 
   
 
 
 
 
Kelly Clarkson Told Al Roker the “Compliment” She Wishes Fans Would Stop Saying
 
“You look so much better in person” is actually the title of Roker’s new book! Read More
 
   
 
 
 
 
 
 
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