Crush your fitness goals this year! Click Here

Discover Our Favorite Ways to Get Lean & Sexy!

The key to having a kick-ass body is to treat it well. It’s that simple! The real secret to kick-ass confidence is to take a 360-degree approach to your health.

The Women’s Health Kick-Ass Body Guide 2017 can help you jumpstart your plan to get in your best shape ever-and keep a toned, sexy body for years to come. You’ll learn everything you need to get strong and lean: motivation secrets, fat-burning and metabolism revving plans, healthy eating tips, fresh workout approaches, and tons more.

So what are you waiting for? Let’s kick some serious ass!

No more yo-yoing. The customized program you’ll find in the Women’s Health Kick-Ass Body Guide 2017 will build a superfit body and last for the long haul. Bonus: You can do it over your lunch break.

Not gonna lie: These 15-minute workouts will be intense. Rather than stopping for preset rests, you’ll work nonstop through strength exercise, breaking only for a quick breather when you really need it. That means you’ll be doing the right amount of work to guarantee your best results without burning out.

Crush your fitness goals this year with the Women’s Health Kick-Ass Body Guide 2017!

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