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June 11, 2019
 
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Bulging disk vs. herniated disk: What's the difference?
Compared with a bulging disk, a herniated disk is more likely to cause pain because it protrudes farther and is more likely to compress nerve roots. Here's everything you need to know.
 
 
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Migraine
Dealing with debilitating migraines? There's new hope in the form of Aimovig, a medication approved by the Food and Drug Administration. Learn more and see what other treatments may provide relief.
 
   
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Pain management strategies from Mayo Clinic
As the field of pain medicine continues to advance, so does our knowledge. That's why we've introduced our second edition of the Mayo Clinic Guide to Pain Relief. This guide offers the latest pain management strategies from Mayo Clinic experts to help you feel better and effectively manage chronic pain. Learn more.
 
   
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Achieve a more restful sleep
Mayo Clinic and Arizona State University have collaborated to bring you a guided online course that can help you harness creativity and productivity and achieve a greater work-life balance. Learn about causes and remedies for poor sleep, and develop skills that help you sleep more soundly. Get started today.
 
     
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