Individual results will vary. Proper diet and exercise as described in All in 18 are necessary to achieve these results.
All in 18 is scientifically designed to fit your busy life while still helping you get the results you really want.
All you need is 18 minutes, a light pair of dumbbells, and this exclusive 42-day total-body transformation package from Women’s Health!
The All in 18 workouts blend high-intensity intervals with simple but fun resistance exercises — a combination that delivers metabolic and cardiovascular responses that are similar to an all-out sprint workout, according to a University of Georgia study.
That’s a cutting-edge formula for lightning-fast fat loss and a fit, strong, sexy body. And that’s exactly what you’ll get with All in 18!
Jackie stripped away belly fat in just 4 weeks!
Amanda got toned in just 6 weeks!
No matter what your starting point is, All in 18 can help you achieve your goal. And because you only need 18 minutes you’ll be able to squeeze your workout into your busy schedule!
Individual results will vary. Proper diet and exercise as described in All in 18 are necessary to achieve these results.