Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Butter vs. margarine: Which is better for my heart?
Looking for the best spread for your bread? Margarine usually tops butter for heart health, but not all kinds are created equal.

FEATURED ARTICLE

Meditation: A simple, fast way to reduce stress
Meditation can wipe away the day's stress, bringing with it inner peace. See how you can easily learn to practice meditation whenever you need it most.


	MAYO CLINIC PRODUCTS & SERVICES

	Pain management strategies from Mayo Clinic
	As the field of pain medicine continues to advance, so does our knowledge. That's why we've introduced our second edition of the Mayo Clinic Guide to Pain Relief. This guide offers the latest pain management strategies from Mayo Clinic experts to help you feel better and effectively manage chronic pain. Learn more.


	SPECIAL ANNOUNCEMENT

	Getting better together
	If you've had a heart attack, talking with others who have shared the experience may help. Ask questions, set wellness goals, and support others. Discover your support network today at Connect.MayoClinic.org.

Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship

Help transform medicine
Make your donation today. Your support changes lives.

Thanks for joining our mailing list, newsletter@newslettercollector.com, for Mayo Clinic Heart-Healthy Living.