This week's tips from QDT
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Quick and Dirty Tips
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Buy or Rent a Home: Which Option Makes You Richer?

Buying a home can be a great financial move, but there’s no guarantee that you’ll always come out ahead. Renting can also be a smart way to build wealth, if you follow a few guidelines. Here are the pros and cons for owning and renting so you know which option will make you richer.

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How to Train Your Triceps to Be Toned and Tight

Flappy arms, or what some rude folks refer as bat wings, are actually a very common problem area for many people. But just because it is common doesn’t mean that we have to live with it. If this is an area that bothers you, here are some tips to help tighten and tone those triceps.

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Stop Comparing Yourself to Others with These 5 Tips

There are a zillion ways to compare yourself to others, and all of them lead to feeling bad about yourself: grades, sports, job title, income, career advancement, social media followers, house size. Savvy Psychologist Dr. Ellen Hendriksen offers 5 ways to stop pining for that greener grass on the other side of the fence.

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The 5+ Effects of Oppressive Heat Waves

This year has seen record breaking temperatures across the globe. What is at risk in this increased heat?

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Can This Acid Kill Sugar Cravings?

Gymnemic acid binds to the taste receptors on your tongue that perceive sweetness. As a result, it makes sweet things taste a lot less sweet.

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EXPLORE THE QDT STORE




With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic. Buy now!
Best Wishes,
QDT Editorial Team
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