Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Calcium supplements: When should they be taken?
Timing matters when it comes to calcium supplements. Find out which three factors affect when you should take your pills.

FEATURED ARTICLE

Vegetarian diet: How to get the best nutrition
A well-planned vegetarian diet is a healthy way to meet your nutritional needs. Find out what you need to know about a plant-based diet.


	MAYO CLINIC PRODUCTS & SERVICES

	NEW — Mayo Clinic Guide to Fibromyalgia
	Every day, Mayo Clinic sees patients who hurt, aren't sleeping well, are exhausted and have trouble concentrating. Many times, they've been told their symptoms are from stress or depression. Fibromyalgia is one of the most misunderstood disorders in medicine today. With Mayo Clinic Guide to Fibromyalgia, you'll learn the facts about this disorder and the science behind treatments that can help you manage it. Learn more.


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	Achieve a more restful sleep
	Mayo Clinic and Arizona State University have collaborated to bring you a guided online course that can help you harness creativity, productivity, and achieve a greater work-life balance. Learn about causes and remedies for poor sleep and have an opportunity to develop the skills that help you sleep more soundly. Get started today.

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