Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Junk food blues: Are depression and diet related?
Can eating unhealthy food actually increase your risk of depression or worsen your symptoms?

FEATURED ARTICLE

Social support: Tap this tool to beat stress
Friends and family can get you through tough times and help your health. Here's how to build and maintain those vital relationships.


	MAYO CLINIC PRODUCTS & SERVICES

	Reduce the impact of stress on your health
	Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? The Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more.


	SPECIAL ANNOUNCEMENT

	Real people. Real connections.
	"When I stumbled on the Mayo Clinic Connect community, I was impressed with its message. Shared experiences and caring people can help us heal." — Community Member. At Mayo Clinic Connect, find real people talking about the realities of managing depression. Discover your support network today.

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