| | | Are you always running to the bathroom?
Do you have trouble holding your pee for too long?
Constantly have that “got-to-go” feeling?
Embarrassed about adult diapers and ready to get out of them?
You can actually STRENGTHEN your bladder to “hold back the tides”.
It’s about INFLATING a little-known muscle that seals the bladder shut! | | | | |
|  |  | | | We, HealthyLifestyle, are here to help you live your best life by focusing on nutrition, fitness, and mental health. Our team of experts prepares daily tips and tools to help you become healthier and happier.
Miriam Maxwell,
HealthyLifestyle Editor ✍ |
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