Cancer Focus

News on preventing and surviving cancer

August 2024

 

Can the Blue Zone Diet Help You Live Longer? 

Blue Zones are areas of the world where people live the longest. The eating pattern in the Blue Zones is part of the longevity secret. Learn about the Blue Zone diet and how it mirrors AICR’s longstanding advice.

 
 

How to Stay Hydrated in Hot Weather

In the height of the summer heat, it's essential to drink enough water. If you are undergoing cancer treatment, water is even more crucial. Use these tips to stay well-hydrated.

 
 

Blue Zone Recipe: Tuna, Brown Rice and White Bean Salad

Looking for the perfect potluck meal or quick lunch option? Here it is! This delicious recipe is packed with ingredients that are pillars in the Blue Zone diet, including vegetables, whole grains, beans and oily fish. 

 
 

Leave a Bequest to AICR

If you want to support cancer research as part of your legacy, consider a bequest. You can update your will with one simple sentence to leave a donation and supports AICR.

Your Passion Fuels Our Success

With your help we are able to advance research, improve cancer education
and connect patients with life-saving resources.

American Institute for Cancer Research 

We fund cutting-edge research and give people practical tools and
information to help them prevent — and survive — cancer.

Learn more at aicr.org

1560 Wilson Boulevard, Suite 425, Arlington, VA 22209  |  Phone: (800) 843-8114  |  Fax: (202) 328-7226

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