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DIET AND NUTRITION

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Can Turmeric Supplements Pose Side Effects?

Lauren Bedosky

The short answer is yes. Here's how much is safe — and when you're approaching the danger zone.

THYROID CONDITIONS

7 Foods That Can Help Manage Hypothyroidism

Proper nutrition can play a role in boosting your thyroid function. Add these eats to your plate today.

DIET & NUTRITION

Why Experts Warn Against Using the HCG Diet for Weight Loss

With severe calorie restriction and hormone injections, the HCG diet is neither recommended by dietitians nor approved as safe by the FDA. Here's what to know about the popular plan.

DIET & NUTRITION

21 Tips for Weight Loss That Actually Work

Get enough sleep, DON'T skip meals, and a whole lot more.

DIET & NUTRITION

What Is Flaxseed Good for?

Find out what all the fuss is about with this trendy superfood, along with how to incorporate it in your diet.

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