The GreenMedInfo Daily Newsletter January 24th, 2024
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| The Health Benefits of Whole-Body Vibration (WBV): A Scientific Review
Imagine a health and fitness solution that began in the cosmos, aiding astronauts, and has now landed right in our living rooms. Whole-Body Vibration (WBV) isn't just a modern wellness trend; it's a scientifically-backed approach that's shaking up the way we think about our health. Let's dive into the vibrations that promise more than just a buzz!
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| GreenMedInfo Research Dashboard: Whole-Body Vibration
Discover results-driven, evidence-based natural medicine research on the health benefits of whole body vibration in the GreenMedInfo database.
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| Power Plate
The inability to produce energy is often referred to as βmetabolic blockageβ.
Imagine starting 2024 strong, working so hard to achieve your fitness goals only to hit an invisible wall that leaves you feeling defeated.
The worst part is that most people experiencing this blockage arenβt even aware of it.
The good news is that this method doesnβt require much motivation, only the ability to stick to a short plan.
So what is it?
Itβs doing workouts using a special type of technology called Whole Body Vibration Technology (WBVT).
When you stand on one of these machines, its vibrations cause your muscles to rapidly contract and relax. This helps activate your body's natural stabilization response which causes your bones and muscles to work harder against gravity.
When paired with exercise, this helps engage up to 97% of muscle fibers while unlocking tons of different health benefits.
The machine that so many use to unlock all of these benefits is called Power Plate. And itβs used by doctors, physiotherapists and people of all ages and fitness levels. Itβs also trusted by pro athletes like Serena Williams, 94% of pro football, 70% of pro basketball and 87% of pro baseball teams.
Hereβs why this technology is so effectiveβ¦
Numerous studies show that combining very basic exercises with Whole Body Vibration Technology can help significantly increase resting metabolic rate in as little as 2 weeks.
This is powerful because an increase in your resting metabolic rate has a positive effect on your energy levels and motivation. Making it easier to stay on top of your fitness goals all year round.
Training with one of these machines can also help you build stronger muscles and bones while helping improve your balance, circulation, flexibility and much more.
For the month of January, Power Plate is offering the GreeneMedInfo community an exclusive β 25% OFF the Power Plate MOVEHome Collection, plus a FREE Pulse Massage Gun with your purchase.
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| Restoring Hope: Milk Thistle for Failing Livers
When the liver fails, an ancient botanical ally may help reclaim lost vitality.
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| The "Lady Parts" Natural First Aid Toolkit
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| | Total Fem *V* Secrets Workshop | Isa Herrera is hosting a FREE Total Fem *V* Secrets Workshop to help you make 2024 the year that the leaking, discomfort, and frustration FINALLY STOP.
This juicy, interactive workshop will walk you through simple steps you can take RIGHT NOW to tighten and tone your pelvic floor, go beyond basic Kegels and get simple techniques that address the root cause of the leaking. Airing live February 8-10. | |
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| | REGENERATE PROJECT LIFESTYLE CENTER |
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| GREENMEDINFO-BACKED PRODUCTS Looking for a product we featured in the newsletter over the past few years? No problem! You'll probably find it in the Regenerate Project store.
We can continue to find the best natural wellness products available both there and at our brand new www.ConsumerWellness.store. If itβs included, weβve vetted it.
Another wonderful thing is most of our partners are providing special pricing just for YOU, our beloved tribe, through our store!
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