Moving more may ease RA pain and stiffness.
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Controlling Your Arthritis Mayo Clinic is ranked #1 in the nation.
January 25, 2018
 
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Can yoga or tai chi help control rheumatoid arthritis?
Learn how tai chi and certain types of yoga may help ease the pain and stiffness of rheumatoid arthritis. Also, know what to look for in an instructor.
 
 
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Knee osteotomy
Your doctor may recommend this procedure instead of a knee replacement if you have arthritis damage in just one area of your knee.
 
   
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Adopt some healthy new habits for 2018
The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in two weeks. You'll learn which five habits to add and which five habits to break to start losing weight.
 
     
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