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Hey-hey 👋

Which of these quickly puts your blood sugar levels into that “healthy zone”…

…where you won’t have to worry about anything anymore?

A. Cabbage

B. Yogurt

C. Berry

D. Cinnamon

New research has shown that there are two types of this diabetes wonder food.

One is your ordinary everyday diet staple…

The other is rich in glucorahanin and sulforaphane - nutrients which helps reduce the risk of developing insulin resistance and type 2 diabetes.

Did you guess it right?

›› Go here to find the right answer.

Harper Evans,

Editor at Healthiness Is Happiness (HIH)

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