A Place To Recover | Capricorn Horoscope August 30, 2018 A sense of your vulnerability could make you feel anxious in social situations today. You may be experiencing a barrage of intense emotions that confuse you and muddle your thinking. Indulging your desire to retreat into the comforting embrace of your home or other personal space could help you find peace and allow you to relieve the stress you feel. The tension left behind by recent pressures and difficulties you've faced will likely melt away as you engage in activities you enjoy and spend time in the company of your innermost thoughts. This can be a wonderful time to immerse yourself in solitude and to reflect upon ways that you can avoid burning yourself out. You'll likely find a peace of mind today that recharges you for the challenges to come. When worldly pressures become too much to bear, escaping into the tranquility of a personal sanctuary can help you restore your balance and peace of mind. The demands we face each day can make us feel overwhelmed and exhausted, yet we're often driven to keep going at all costs. A desire or need to retreat is not a sign of weakness but rather a sign that you know your limits. Remember that rest is an important part of staying healthy and grounded. A quiet and private spot, whether in your home or elsewhere, can provide you with the stillness and serenity you need to recover and ready yourself for another round of obligations. Retreating into a comforting, quiet place today will give you an opportunity to recover from lingering stress and rejuvenate your soul. | DailyOM Course Spotlight by Laura Fine You know your list of "should" and "should not's." 'I should have gotten out of bed on time.' 'I should exercise more.' And you know your should not's; 'I should not have yelled at my child.' 'I should not have eaten that second piece of chocolate cake!' When you find yourself repeating a behavioral pattern you have judgement about, it's highly likely due to a conflict between your conscious and subconscious mind. Often where the conscious and subconscious mind are in conflict, there is an Emotional Energy Block. The good news is, this Emotional Energy Block is actually showing you where your inner work lives. There are reasons you can't "talk" away these blocks with positive thinking. Just like a splinter rises to the surface to be plucked out, there is a strong body/mind sensation trying to find its way to the surface of your awareness for healing. Through this course, you can learn to stop decades of repetitive painful self-destructive behavior. By awakening Energy Blocks, you'll experiences surges of energy that will help you be more open in your relationships, feel more relaxed and alive, be more physically healthy and achieve your goals. At the end of this eight lesson course, you'll have unique and powerful practices to call on whenever you find yourself stuck in an Emotional Energy Block. Top 10 DailyOM Courses 1. 60 Meditations for Greater Happiness 2. Fit and Fierce Over 40 3. A Year to Clear What is Holding You Back! 4. Chair Yoga for Healing, Strength and Mobility 5. Be Free from Unhealthy Relationships 6. 21 Day Beautiful Arms & Abs Transformation 7. A Year to Get Rich with Purpose 8. 21 Day Tabata Yoga Body Challenge 9. 7 Day Raw Cleanse 10. Anti-Aging Face Yoga
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