A Playful Remedy | Capricorn Horoscope November 4, 2017 A youthful mood can inspire you today to seek out opportunities to spend time with people younger than yourself or to revisit the games you enjoyed as a child. You may be surprised to discover that you are overcome with energy even as you exert yourself in the name of recreation. You are likely in an easygoing and lighthearted mood, so the contrary concepts of winning and losing seem far less important to you than simply having a good time. To make the most of this newly developed upbeat attitude toward life, consider putting aside your responsibilities so that you can spend your day remembering what you love about play. Play serves as a wonderful antidote to the rigors of modern life because our enjoyment allows us to forget for a short time all the circumstances and events that are causing stress in our lives. We become so immersed in recreational activities that we are grounded in the moment and can divest ourselves of tension with ease. The more strenuous or involved our preferred forms of play, the more likely it is that we will feel relaxed and rested while engaging in them. Even when we favor entertainment that taxes us physically or requires us to make a large emotional investment, we tend to feel less anxious and more alive than we would if we were engaging in a similarly challenging yet less enjoyable activities. You will feel youthful and carefree today as you lose yourself in the pleasures of play. | DailyOM Course Spotlight by Sadie Nardini Are you ready for the fastest-acting, most exciting and empowering cleanse and yoga practice you can do--in so little time you'll be overjoyed to see fast changes and a new healing lifestyle emerging? I'm about to save you so much time, money and energy while you make awesome shifts in your life. It's time, so get ready to rock your body to the next level in the easiest possible way, starting today! In this course, you'll learn from me, Sadie Nardini, one of the world's most well-known yoga, healthy living, and authenticity trainers, E-RYT 500 (experienced, registered yoga teacher with at least 500 hours of training), founder of Core Strength Vinyasa Yoga and author of the 21-Day Yoga Body! I'll be here to guide you through 21 days of simple, but super-effective action steps to help you look and feel amazing by next month at this time. This program gives you the benefits of working out for 2 hours a day--in just 20 minutes a day! Yes. It's true. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. 21 Day Beginner Yoga 3. A Year to Clear What is Holding You Back! 4. Protect Yourself from Control Dramas 5. A Year to Get Rich with Purpose 6. Break the Grip of Past Lovers 7. 21 Day Booty Core 8. The 4-Minute Peaceful Warrior Workout 9. Make Yourself a Money Magnet 10. 21 Days to Phenomenal Abdominals
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