Adult Awareness | Capricorn Horoscope May 30, 2019 You might become more aware today of your emotional reactions in your relationships and that these responses might be holdovers from your early childhood. Your investigation into your patterns could make you more aware of the way you interact with others. Perhaps today you may want to use your awareness to understand how your patterns filter through the rest of your life. You might notice a certain shape to your emotions that constantly emerges in your relationships. Without trying to hold on to your feelings, you can try to settle into the role of an outside observer of your life. Consider picturing yourself in a certain situation as if you were still a young child. If your reactions would be the same as they are now, think about what would be a more mature way of dealing with the situation and set a goal toward trying to break out of the cycle. Understanding the ways in which our childhood events affect our current relationships helps us improve our interactions with others. When we use this awareness of our ongoing tendencies to objectively observe our emotional patterns, we come to a better understanding of the ways in which we sabotage our relationships. As we take a step outside of ourselves, we begin to unravel the mind traps we keep setting for ourselves, which can keep us mired in a cycle of immature reactions to others. Looking at your patterns from the viewpoint of an observer today will give you a fresh perspective on your interactions and the means to improve your relationships. | DailyOM Course Spotlight by Gabrielle Bernstein Looking within, we find that fear is what keeps us stuck in unhealthy patterns and limiting beliefs. Each time we shift our perception from fear to love we create a miracle. In this course, you'll clear the fear that's blocking you from accessing the love and miracles that are your birthright. Using principles from the celebrated metaphysical text A Course in Miracles, you'll learn step-by-step how to release fear and live an inspired, miraculous life. This course includes powerful lessons, guided meditations, audio guidance, and mind-opening exercises to help you uncover and clear your fear week by week. Recognizing, understanding, and clearing fear allows us to put our faith in love and welcome miracles into our lives every day. The more miracles you add up, the more extraordinary your life will be. The outside world and all your relationships will be enhanced as a result of your inner shift. Serenity will kick in, fear will subside and once and for all you'll know that all the love you need is inside you. Top 10 DailyOM Courses 1. Go Sleeveless in 14 Days 2. Conscious Parenting 3. Intimacy Without Responsibility 4. Chakra Dance to Change Your Life 5. Dancer's Legs in 14 Days 6. Be Abtastic in 7 Days 7. Fit and Fierce Over 40 8. Meditations for Manifestation Action 9. Release Yourself from Family Karma 10. Overcoming Body Stiffness
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