You could feel like celebrating with friends which could put you in a joyous mood today. Maybe your feelings come from the sense of elation you get from being with people whose company you really enjoy or the feeling of comfort you have knowing that there are people in the world with whom you can share your happiness. Whatever it may be that ignites this sense of joyfulness, you might wish to take a few moments to give yourself a mental reminder of just how lucky you are. Perhaps you can create a few phrases to help you appreciate your friends such as "I am surrounded by wonderful people," or "We all share the joy of one another's company." Repeating the most simple thoughts just a few times during the day could deepen your feeling of gratitude for the people you have in your life and might even increase the delight you have while in their company.

Spending a few minutes reflecting on the pleasure we experience with the people we care about allows us to more fully savor the time we have together. When we bring this deeper level of awareness to our interactions, we begin to recognize that our social time is not just for hanging out, but it is for something much more meaningful – it is a time to connect with others on a soul level. The joy you experience today will be heightened by the depth of appreciation and sense of kinship you have for your friends.