Better Than You Expected | Capricorn Horoscope September 22, 2017 You may feel blocked today and find yourself taking your goals too seriously. This could result in feeling overwhelmed by the many expectations you place on yourself. You might want to set aside some time to release your expectations and instead affirm that events will work out exactly as they are meant to. This will release the pressure you feel and encourage a more relaxed mind-set. Today would also be a good day to come up with a more relaxed plan for achieving your goals so that you can allow more free time for rest and rejuvenation. You can simply enjoy the process of pursuing your goals without placing unrealistic demands on yourself. When we release our expectations and adopt a more relaxed focus about our goals, we allow the universe to orchestrate events in the best way possible. Though we may wish we could control every aspect our lives, it is often not realistic to expect events to bend to our will. Releasing our expectations and our desire for control helps us relax so that we don't try too hard. Rather than trying to force circumstances, we can simply do our best and work toward our goals with a relaxed and optimistic mind-set. This creates an opening for the universe to orchestrate circumstances that are even better than what we initially envisioned. Letting go of your expectations today will invite the universe to work on your behalf and create the circumstances that are best for you. | DailyOM Course Spotlight by Jennie Lee If you have an open mind, a willing heart, and you desire more joy and peace, then you are a great candidate for the transformative practices of Yoga Therapy. Yoga Therapy is both a physical and a psychospiritual path to wellbeing. Yoga's ancient system of living can integrate you on all levels and give you strategies to overcome life's challenges, break out of old comfort zones, and claim your happiness now. This 8-part Yoga Therapy course will help you establish harmony and balance in your life, physically, mentally and spiritually, by teaching you the various components needed for optimal wellness. The materials are based on the yogic criteria for health and the Eight Limb Path of Yoga found in the classical text, the Yoga Sutras of Patanjali. This course offers essential and fun techniques that promote calmness and stability in the body, clarity and strength in the mind, and freedom and joy in the soul. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. Reinventing The Body, Resurrecting the Soul 3. 21 Day Booty Core 4. A Year to Clear What is Holding You Back! 5. Heal Yourself with Writing 6. Overcoming Body Shame 7. Protect Yourself from Control Dramas 8. Be Free from Unhealthy Relationships 9. 21 Days to Phenomenal Abdominals 10. 21 Day Yoga Shred For Men
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