March 9, 2016 Calm Your Restless Mind Capricorn Daily Horoscope Your mind may be overloaded with conflicting thoughts and decisions today, which may make you feel restless both mentally and physically. Thinking about too many things at one time might be due to your feeling overwhelmed by the choices available to you and the difficulty you have in settling on one idea. Bringing your mind back to one point of focus could help you ease some of the agitation you feel and make it easier for you to concentrate. Should you feel fidgety today, you can repeat a mantra for several minutes in order to give your mind something tangible to hold onto. You might create your own mantra, or you could use something such as the universal Sanskrit sound, Om. As you repeat your sound, allow yourself to feel the vibration of the words move throughout your body. By concentrating on these sounds and feelings, you may notice that your mind and body become calmer. Mantras are powerful tools we can use to quiet the mind and gain a sense of peaceful well-being. It is natural for our minds to hop from thought to thought as if it were a monkey jumping from tree to tree. Having something specific and repetitious to focus on, such as a word or phrase, however, helps us tame our monkey minds. Once you calm your mind today, your body and emotions will settle down into a state of relaxation, making it much easier to carry out the decisions you need to make in your life. DailyOM Course Spotlight Become a Spiritual Psychic in 28 Days by Sara Wiseman Intuition is a spiritual practice because intuitive development and spiritual awakening are so intertwined, they may as well be one and the same. In other words, if you travel down the path of intuitive development long enough, you'll become a conscious spiritual being. Conversely, if you travel down the path of spiritual practice long enough, you'll become a conscious intuitive being. They are both the same path, under different guises. In this four-week course, you will cover the four core psychic abilities from a spiritual perspective and you will work with each of these abilities from the starting point of Divine connection: a place where you will experience expansion of consciousness, raising of vibration, and most likely, energetic healing, personal growth and total life transformation. Ready to begin this journey of spiritual and intuitive expansion? Let's go! > Get the first lesson now Top 10 DailyOM Courses: 1. 21 Day Yoga Body! 2. A Year to Clear What is Holding You Back! 3. Break the Grip of Past Lovers 4. Manifest Your Soulmate 5. Way of Story Writing Course 6. Reinventing The Body, Resurrecting the Soul 7. Make Yourself a Money Magnet 8. Falling in Love with Yourself 9. 8 Week Whole Body Makeover! 10. Forgiveness Through Writing
New Courses | All Courses What do you think? Discuss astrology and share your opinion Want more DailyOM? Register for your free email, or browse previous horoscopes | | Share the OM:
Free USA Shipping On All Orders Deal of the Day: Water Blessing Labels - Goddess Energy $12.72 Buy Now
On-line Courses: 21 Day Yoga Body! by Sadie Nardini Shifting from Fear to Love by Gabrielle Bernstein More DailyOM: On-line Courses Soul Readings Today's Inspiration Today's Horoscopes Shop the Marketplace Join the Community
|