Celebrating Fully | Capricorn Horoscope June 22, 2019 The emotional impact of the holiday could make you feel both excited and anxious today, perhaps because you might be worrying about your evening festivities. Even though it is fun to be energized about the holidays, if you begin to feel too wound-up, you may find that your enjoyment of the evening is lessened by your agitated state of mind. Perhaps today you might wish to temper your excitement by repeating a calming mantra, such as "Om Namah Shivaya." As you repeat your mantra, you might want to bring your focus to your breath and imagine that your being is expanding with each inhale you take. Using a mantra in this way can help you quiet your mind and regain your awareness of the present, which may in turn allow you to enjoy your time with family and friends to the fullest. Mantras are powerful tools that can quell our anxieties, and are particularly useful when our minds are overactive. During the times when our minds are on overdrive, we may be caught up not only in the excitement around us, but also in the endless chatter of our minds. Such thoughts pull us away from the present moment and instead tempt us to fret about what will happen in the future. Both the repetitive and vibrational nature of mantras, however, allows us to remain aware of our current state, which will actually increase the amount of enjoyment we experience. By calming your mind, every aspect of your day today will be a celebration. | DailyOM Course Spotlight by Gina Spriggs Our intuition is the whisper we rarely hear due to all the noise around us...like our families, social media, television and cell phones. Tarot is one very powerful way we can tap into our intuition. Whether you are a traditional tarot professional or a novice, you can develop your intuitive gifts by learning the art of Intuitive Tarot. The intent of this program is to help, support, and empower you to connect with your natural gifts, so that you can read any tarot deck or oracle and provide spot-on insight. In this course, you'll learn from Gina Spriggs, a no frills Holistic Intuitive and Master Tarologist, with 3 decades of experience reading and teaching the art and soul of Intuitive Tarot readings. She's created a fun 21-Day, easy and do-able Intuitive Tarot Training Program, including her favorite intuitive development techniques and shortcuts, lifestyle tips and empowering action steps to help you do an amazing Intuitive Tarot reading - even if you've never read the cards before. Top 10 DailyOM Courses 1. Be Abtastic in 7 Days 2. Re-Parent Your Inner Child 3. Go Sleeveless in 14 Days 4. Dancer's Legs in 14 Days 5. Fit and Fierce Over 40 6. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 7. The Skinny Thinking Thought Diet 8. From Codependent to Independent 9. Talking to Dead People 10. Be Free from Unhealthy Relationships
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