Challenge Yourself | Capricorn Horoscope February 28, 2020 You may be more aware of your talents today, particularly in either your favorite sports or hobby. You might find it easier to listen to the voice of your inner muse when it comes to doing what nourishes and rejuvenates your spirit. Making an effort to do something that you not only enjoy but that also challenges you could help you develop your talents today. If you try to do something you take the greatest pleasure in, you might consider taking your skills one step further, such as learning a new yoga pose, dance step, or craft technique. As you learn more about this new process, you can think back to when you first began to do your sport or hobby and remember what it was like to be a complete beginner. You may find that seeing how far you have come and how much you have learned makes the challenges of your new undertaking even more intriguing. Challenging ourselves takes our skillset to another level. It can be easy for us to dismiss the talents we have and the things we have learned. We need to constantly remind ourselves that we were once beginners and that in order to grow we need to open ourselves up to new and exciting challenges, no matter how difficult they may be. By trying something stimulating today, not only will your skills improve but you will also see just how much you have accomplished in your life. | DailyOM Course Spotlight by Danielle Collins If you have been wondering how to lift and tighten your face without the need for injections or surgery, face yoga may be your answer. With this highly relaxing course, you'll be guided through a daily five-minute lesson that will teach you how to firm and lift the muscles above the collarbone in a natural and safe way. Focusing on a different area of the face each day, you can look forward to a blissful 5 minutes of calm and mindfulness that'll have you glowing from the inside out. Top 10 DailyOM Courses 1. What Women Need to Know About Men 2. 15 Minute Yoga for Aches and Pains 3. How to Heal the Mother Wound 4. Chair Yoga for Healing, Strength and Mobility 5. Go Sleeveless in 14 Days 6. Pelvis Reset for Lower Back Pain 7. Heal Yourself From Adrenal Fatigue 8. The Swimsuit Transformation 9. 21 Day Booty Core 10. Dancer's Legs in 14 Days
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